Just finished day 4! Today was YOGA X for 1.5 hours! the first part was hard, all the poses...my body just DOESNT move that way! But the stretching aspects were really nice. Chris and I have been following our calorie max every day, and actually not even meeting the maximum, which is good right now, as we can drop some fat while we build muscle. I think the hardest part for both of us is definitely not eating the last 3 hours before bed. Its weird to go to sleep on an empty stomach, but I know its a good thing...and what better time to be hungry besides when you are asleep right?? I have been drinking at least 2L of water a day...which is 68 ounces...so I have become "that girl" that always has to pee! The good thing is, it keeps me feeling full and makes my skin look great! Hopefully Chris will have something to post later after his experience with Yoga tonight! Keep looking for an update :)
Iveylee
Thursday, March 4, 2010
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