On Sat. May 9th we packed up and headed south early in the am. We arrived in Destin beach by mid afternoon and first thing did our P90X kenpo workout! Yes, we packed up our mats and bands for our 4 workouts that would be required during our va-cay!
We had a WONDERFUL vacation: getting tans, reading, swimming, sleeping, people watching, and EATING. Ah, theres the rub. Although we did complete all our workouts while there, we ate lots more than what our usual calorie intake is on P90x. (including continental breakfasts, a night at an all you can eat sushi/hibachi restaurant, and Shakes frozen custard [which should be a sin its so good haha]), but all in all we are proud of ourselves. We started this program knowing that we wanted to do the full 90 days and commit our best to it. We felt that for the money we were paying to go to the beach and how little vacations we get, it was a good compromise to our commitment to take a little "diet detour". (especially since food is what I tend to enjoy most in new places)
We came back to Nashville yesterday and now are at HOME SWEET HOME. We are getting back on track today with the diet plan, and although we are doing yoga tonight as our workout. I completed 45 minutes of plyometrics (the most intense cardio) workout this morning since I am still on break and felt like my body needed that kick start after all that food :)
Hope this post finds all the readers well. I felt that to share with you life's detours and realities is a good part of coming to terms with listening to your own body's health as well as its desire for a little "R&R" :) during the P90x process.
If you have and questions or comments, or are wondering about doing the program yourself, please feel free to reply!
Love you all, God bless,
Iveylee Trump
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